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WebFor some people, losing weight is all they need to do to get their blood pressure down to a normal level For some people, losing weight is all they need to do to get their blood … Web4 de ene. de 2024 · Thus, one of the easiest home remedies for high blood pressure control is taking enough vitamin D. 2. Green Coffee Extract. Raw coffee beans which have not been roasted contain green coffee extract. It is shown that chlorogenic acid, the component in green coffee extract, might help in lowering blood pressure. WebHigh blood pressure, also known as hypertension, is a serious condition that can lead to potentially serious complications. Fortunately, there are many natural options available that can promote healthy blood pressure and keep it there. Here are the top natural ways to lower your blood pressure. thickener clarifier