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Web22 dec. 2024 · Omega-3 fatty acids, commonly called omega-3s, are a group of unsaturated fatty acids that your body needs for many functions. Since it’s best to get the nutrients you need from foods instead of pills or supplements, it’s important to include foods rich in omega-3s in your diet. But many Americans aren’t eating enough of this healthy fat. Web9 jul. 2024 · The Omega-3 Index test is simply a measure of the amount of EPA and DHA in the blood, specifically the red blood cell membranes. For example, if you have 64 fatty … can a man get a urinary tract infection
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